You’ve cleaned up your diet. You’ve cut out coffee, tomatoes, dairy – basically, anything that used to make food enjoyable. You’re doing what the doctor said. You take your meds. You’ve given up the “fun” stuff. And still… the heartburn creeps in. The bloating. That tight, uncomfortable feeling in your chest. The anxiety around every […]
Why you are still struggling with GERD even if you eat healthy Read More »
“The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” — Thomas Edison Ayurveda has been doing exactly that for thousands of years. 1. Why doctor’s day matters In India, Doctor’s Day is celebrated
What it means to be an Ayurveda doctor – a Doctor’s day reflection (1 July) Read More »
Have you also ever felt exhausted even when you have done everything right? Feeling tired, overwhelmed, exhausted has become a common thing for people nowadays. Many of my clients complain to me that they sleep at night but do not feel well rested. They don’t feel fresh in the morning when they wake up. This
What is Sri Sri Marma? A gentle yet powerful healing art Read More »
Do you think you are healthy when all your blood test reports, blood pressure, etc. are normal? Yes, one aspect of health is our physical health. And there are parameters to assess if your body is healthy or not. But are they enough to tell you that you are completely healthy? Haven’t you seen people
Spring is here! The flowers are blooming, days are getting longer, and nature is waking up after months of winter stillness. But have you ever noticed how this season can also bring allergies, fatigue, slower digestion, or even mood swings? According to Ayurveda, this is not a coincidence – it is your body’s way of
Spring detox: The Ayurvedic way to cleanse and renew naturally Read More »
Ayurveda, the ancient Indian system of natural and holistic medicine, is a science of life and longevity. Derived from the Sanskrit words “ayuh” meaning life and “veda” meaning knowledge or science, Ayurveda focuses on achieving and maintaining balance between the body, mind, and spirit to promote optimal health and well-being. This traditional medicinal practice has
Ayurveda, a time-honored Indian holistic healing system, emphasizes the importance of achieving equilibrium and harmony among the body, mind, and spirit. This well-established approach to health and wellness incorporates a conscious diet, suitable lifestyle practices, and an array of all-natural remedies to promote overall well-being. In this blog post, we will delve into the world
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🌿 Ayurveda a testi egészségért | 🧘 Pszichológia a lelki harmóniáért
Iratkozz fel most, és azonnal kapsz egy személyre szabott útmutatót az egészségesebb és kiegyensúlyozottabb élethez!
