Discover the strength within you!
Path to your mental health and
complete wellbeing
Gabriella Zope-Biri
counseling and educational psychologist
About me
During my university studies, I was a member of the ELTE Contemporary Help Group, where I already started seeing clients as a volunteer.
Since I was young, helping others and empathic listening have been important to me. I believe in the power of unconditional acceptance, empathy and congruence, so these are my guiding principles in my personal and professional relationships.
Before starting university, I was introduced to effective stress management practices that have supported me in my daily life ever since. Since 2018, as a volunteer with the humanitarian organization Art of Living, and since 2022 as an Art of Living Meditation and Breathing teacher, I have been teaching these widely researched effective breathing exercises and meditation myself.
- In person in Budapest
- Online from any corner of the world
In my in person consultations in Budapest and online consultations, in both English and Hungarian, it is important for me to empower my clients to effectively overcome their challenges and move towards total well-being.
I believe that within everyone lies the ability to unleash their best self and abilities and to reach their full potential.
Start taking care of yourself today!
Listen to my free talk
about the secrets of mental health!
- 1 hour talk
- Available from anywhere in the world
- Completely free, you only need an email to join
Your inner transformation starts now!
Personal issues
that you can come to me with
Self-awareness
"Who am I really?" "What is my mission in life?" "How can I know myself?" "What do I really have inside me?" "What are my roles in life and how can I function in these roles?" If you have been asking yourself these and similar questions, now is the time to explore them in more depth. I can be a supportive professional in exploring these and similar self-awareness questions in my individual consultations.
Relationship difficulties
In a relationship, it is often difficult to understand the other person's point of view, to communicate properly or to compromise. If you would like to work on your relationship difficulties individually, I can support you in individual consultations.
Stress managament, anxiety
Stress and anxiety are an inevitable part of our lives these days, so rather than trying to keep it out of our lives, we need effective ways to deal with them. I can help you to be prepared for whatever source of stress and anxiety you may be facing.
Difficulties in managing life
There are many areas of our lives where we can sometimes get stuck. Many times we fail to lead our lives the way we want to, despite our best efforts. Whether work or personal difficulties, an external perspective, a supportive professional can go a long way to helping us to recover. In my individual consultations, I can help to develop these skills.
Career choice
Uncertainty about what to choose as a life career can often place an unrealistic burden on some us, or, if a career change is needed later, that can be another difficult point. However, if thought through systematically, it can be a simpler and more peaceful process, which I can help you with as a professional.
Cultural differences
Cultural differences in relationships, whether in a romantic relationship, at work or elsewhere, are often an invisible barrier to harmonious coexistence or working relationships. This often manifests itself as communication difficulties or differences of viewpoint that are difficult to see through and resolve from within. In my individual consultations I can help you to identify and deal with them effectively.
How can I support you with topics related to yourchildren?
- In person in Budapest
- Online from any corner of the world
Online and in person
Psychologycounseling
- In person in Budapest
- Online from any corner of the world in English and Hungarian
Online kurzusok
Halgass bele online
kurzusaimba!
Holistic view and Ayurvedic treatments
Interview at XYZ
Holistic view and Ayurvedic treatments
Interview at XYZ
Holistic view and Ayurvedic treatments
Interview at XYZ
Appointment
Want to make booking or have a question?
Call us on 123-456-7890 or simply book an appointment
Take the first step for yourself!
Book an appointment!
Booking an appointment for individual counseling is available through email.
To register for my online courses, go to ONLINE COURES in the menu bar.
To register for events with me, go to EVENTS in the menu bar.
lOCATION
in Budapest or online
CONTACT me at
Email: zopebirigabriella@gmail.com